We've been splintered for a while; we have been doing our solo acts for two or three years now. And things came out last night as we all got together for a "pop up" cocktail party because our sister, Po was coming to town.
Today I granted myself a mental health day and continued my socialism as I count down my time in Philly. As the day wore on, I noticed I was itching to get somethings done - to run some errands that I wouldn't have had the mental energy to do the last two days.
As I returned I felt a surge of energy that this time around I can attribute to the Fram.
Oh, and there's also the excitement of having weighed in at a Bajai Bootcamp Survival Protocol low (179.4) and an all time best muscle mass to body fat ratio of 2.92:1. So I'm psyched about a lot of things, not the least of which is leaving this year with my closest friends seemingly coming back, or closer to the way we were before the, let's call it the splintering.
That's it for today.
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